SETX Seniors are using chair tai chi for exercise, relaxation, and fun!

Today on Southeast Texas Senior Fitness we look at chair tai chi. Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX. SETX seniors are looking for fun new ways to exercise. Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though. The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors. Chair Tai Chi isperformed... Read More

Active Beaumont Seniors Enjoy Aerobics Mondays at Beaumont’s Best Years Center

Are you looking for a great Beaumont senior exercise opportunity? Would you like to spend time with other active Beaumont senior citizens? Beaumont senior citizens have a real blessing in The Best Years Center- a great senior center for Beaumont. Whether you’re looking for fun, the opportunity to learn, or to meet other Southeast Texas senior citizens with similar interests, you’ll enjoy The Best Years Center in Beaumont. The Best Year’s Center in Beaumont offers... Read More

WATER EXERCISE Classses This Summer with BYC at ALICE KEITH Park

Save The Dates! Tuesday through Friday Starting June 11th and continuing through Labor Day with Best Years Center 11am until 12 pm Address: 4050 Reed Street, Beaumont Low Impact Aerobics Tuesday & Thursday, Led Marilyn Sylvester Water Exercises, Walk Walking, or Stretching Wednesday & Friday, Led by Joe Hayes Would you like to feel 40 years younger? When you get in the water and your own weight is not a factor you can move you joints and muscles in ways you have not... Read More

WellCare Beaumont Senior Fitness Day Tuesday March 18th

WellCare Beaumont is hosting a Beaumont Senior Fitness Fun Day on Tuesday March 18th. Don’t miss this chance to combine fun and exercise with other Jefferson County seniors. WellCare Beaumont is dedicated to creating great Jefferson County senior activities. If you are looking for some great Beaumont Senior activities this month enjoy: Beaumont Senior Fitness Day Tuesday March 18th: 8:30a Beaumont Senior Movie Day Tuesday March 18th: 2p Jefferson County Senior Game Day... Read More

Beaumont Senior Fitness Opportunity: Golden Zumba at WellCare 2/4

Zumba Gold for Beaumont Seniors Beaumont Senior Citizens looking to keep in shape and meet other SETX seniors are welcome to enjoy FREE Golden Zumba classes at WellCare in Beaumont. Golden Zumba is Zumba for Southeast Texas seniors 55 and over. It’s all the fun and fellowship of Zumba, but paced appropriately for our Beaumont seniors. If you have been looking for a fun way to stay in shape, Golden Zumba is a great option. Call up some friends and head to WellCare to enjoy... Read More

Fun Beaumont Senior Activities This Week at WellCare Beaumont

WellCare Beaumont is kicking off 2014 with fun Beaumont senior activities. Zumba Gold for Beaumont Seniors This week don’t miss: 1/14/14   8:30 am  Free Golden Zumba ( Zumba paced for people in their “golden” years) 1/16/14  9:00 am  Game Day WellCare will have a number of fun activities for Beaumont Seniors this year. Stay tuned on SetxSeniors.com as new activities are announced. Enjoy!  For more information about fun Beaumont senior activities from WellCare Beaumont,... Read More

SETXSeniors.com

SETXSeniors.com is the only comprehensive senior lifestyle website for Southeast Texas Seniors. SETXSeniors.com is dedicated to being informative to all things of concern to seniors, their families and their caregivers.