SETX Seniors are using chair tai chi for exercise, relaxation, and fun!

Today on Southeast Texas Senior Fitness we look at chair tai chi. Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX. SETX seniors are looking for fun new ways to exercise. Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though. The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors. Chair Tai Chi isperformed... Read More

Beaumont Seniors- Intermediate Spanish Lessons at Best Years Senior Center

Senior Center Beaumont TX – The Best Years offers intermediate Spanish sessions twice a week. For active Beaumont seniors, learing Spanish can open up a whole new world of opportunity- meeting new people, travelling, even interacting with visitors at our Southeast Texas churches and civic groups. Learning a foreign language can be a wonderful activity for Beaumont senior citizens.  It is easiest when done at a young age, but it is never too late for learning. Southeast... Read More

Southeast Texas Seniors Will Enjoy Gumbo Fest 2014 This Sunday

  Southeast Texas seniors looking for a fun Beaumont senior friendly activity this weekend will enjoy Gumbo Fest 2014. Gumbo Fest 2014 will be this Sunday and will feature: Great Cajun Gumbo Live Cajun and Zydeco Music Family Friendly Dancing (your grandkids will enjoy it) All fund benefit the Anayat House, Beaumont’s Medical Hospitality House Are you familiar with the Anayat House Beaumont and it’s mission? If you are ever having medical work done in Beaumont,... Read More

Liberty County Historical Commission Presents “Whispers from the Past”

  The Liberty County Historical Commission is sponsoring tours of the Historic Liberty City Cemetery. This can be a fun outing for active Beaumont seniors, or Southeast Texas seniors, looking for a Halloween activity. Days: Saturday and Sunday October Dates: 26 & 27 at Times: 4:00 PM and 5:30 PM. “Whispers  from the Past” features a guided tour with re-enactors depicting historic figures.  Tickets are a $10.00 donation  and limited to advance reservations. For... Read More

SETXSeniors.com

SETXSeniors.com is the only comprehensive senior lifestyle website for Southeast Texas Seniors. SETXSeniors.com is dedicated to being informative to all things of concern to seniors, their families and their caregivers.